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The Flexible Meal Kit for Gut Health

Fresh Start meal kits now feature a Gut Health preference – with every recipe containing at least 7 different plants to support digestion, satiety, and long-term wellbeing. Backed by nutrition science, these meals show how eating a diverse, plant-rich diet can be delicious, satisfying, and sustainable – all as part of your flexible Fresh Start menu.
Fresh Start
Gut Health Made Easy
Variety Every Week
20+ recipes weekly – including recipes packed with 7+ different plants to promote a healthy gut.
Dietitian-Designed
Recipes crafted by our in-house nutrition experts.
Fast & Flexible
15-min recipes and ready-made meals for healthy eating made easy.
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2. Select your plan
Number of people
Meals per week

For Best Results

Join the 8 Week Spring Reset & Get Rewarded

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Weekly Price Summary

Why choose Fresh Start for Gut Health?

Healthy Habits Start Here

Our Gut Health meals make it easy to bring a diverse, plant-rich diet to your table. Delivered with fresh, pre-portioned ingredients and nutritionist-approved recipes, our meal kits help you enjoy the balance of flavour and nutrition that supports digestion, fullness, and long-term wellbeing.

With a focus on variety and diversity, our meals are rich in vegetables, legumes, wholegrains, herbs, nuts, and seeds – all nutrients that feed your gut microbiome, support digestive health, and help you feel fuller for longer. Each week you’ll discover how simple it is to enjoy vibrant, flavourful food while building sustainable, gut-friendly eating habits.

What the Fresh Start Community Says

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See how Fresh Start Meal Kits work for you

Healthy eating made easier, with 20+ delicious, dietitian-approved recipes to choose from each week.
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Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

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Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

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Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

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Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

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Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

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Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

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Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

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Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

Check out our other plans

Need support? Ask our registered dietitians and nutritionists today.