Healthy Eating, Made Easy
See How Healthy Ready Made Works for You
Choose your meals
Start by picking how many meals you want each week or fortnight. Then, select your favourites from our rotating menu of 15 ready made options.
Add fresh sides & extras
After choosing your menu add fresh sides, tasty extras and weekly essentials to complete your order.
Heat & Repeat
Your meals will be delivered Saturday, Sunday or Monday. Pick next week’s meals by midnight Monday - when orders lock.
Why choose Fresh Start healthy ready made meals?
Made Fresh in NZ
Our healthy ready made meals are freshly prepared each week with local free range and free farmed ingredients.
Made Fresh in NZ
Our healthy ready made meals are freshly prepared each week with local free range and free farmed ingredients.
Inspired by Nadia Lim
Our meals deliver flavour, quality, and convenience, inspired by Nadia Lim's food philosophy.
Inspired by Nadia Lim
Our meals deliver flavour, quality, and convenience, inspired by Nadia Lim's food philosophy.
Choice & Variety
With 15 meals on offer each week, we cater for a variety of lifestyles, including high protein and calorie controlled.
Choice & Variety
With 15 meals on offer each week, we cater for a variety of lifestyles, including high protein and calorie controlled.
Quick & Easy
Meals arrive fresh to your door on Saturday, Sunday, or Monday. Simply heat and eat - in the microwave or oven - for a delicious meal in minutes.
Quick & Easy
Meals arrive fresh to your door on Saturday, Sunday, or Monday. Simply heat and eat - in the microwave or oven - for a delicious meal in minutes.
What the Fresh Start Community Says
Meet The Team
Lily
Registered Dietitian with over 16 years experience. “Food is one of life’s greatest joys and I want to empower you towards a way of eating that is sustainable, science based and right for you."
Lily
Registered Dietitian with over 16 years experience. “Food is one of life’s greatest joys and I want to empower you towards a way of eating that is sustainable, science based and right for you."
Sam
Registered Nutritionist and represented New Zealand at the Olympics in hockey. “As an Olympic Athlete, I spent the better part of the last 12 years learning and understanding how to fuel my body to get the best out of it for training and sport.”
Sam
Registered Nutritionist and represented New Zealand at the Olympics in hockey. “As an Olympic Athlete, I spent the better part of the last 12 years learning and understanding how to fuel my body to get the best out of it for training and sport.”
Nadia Lim
Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.
Nadia Lim
Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.