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The Flexible Meal Kit for Weight Loss

Losing weight doesn’t mean missing out. Fresh Start makes it simple with calorie-controlled dinners - from under 450 to 650 calories - with all the fresh ingredients you need delivered to your door.

Fresh Start

Lower in Calories, Big on Flavour

Variety Every Week

20+ recipes weekly - under 450 calories and up to 650 calories.

Dietitian-Designed

Recipes crafted by our in-house nutrition experts.

Fast & Flexible

15-min recipes and ready-made meals for healthy eating made easy.

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2. Select your plan

Number of people

Meals per week

Weekly Price Summary

What the Fresh Start Community Says

See how Fresh Start Meal Kits work for you

Healthy eating made easier, with 20+ delicious, dietitian-approved recipes to choose from each week.

Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

Find out more

Check out our other plans

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Need support? Ask our registered dietitians and nutritionists today.

Why Fresh Start works for weight loss

Healthy Habits Start Here

At Fresh Start, every recipe is created to support weight loss and healthier eating habits - without the stress of planning or prep. Our low-calorie meal kits make it easy to enjoy balanced dinners at home, with fresh, pre-portioned ingredients and nutritionist-approved recipes delivered to your door.

All meals are refined sugar free and packed with nutrient-rich vegetables, fibre-filled wholegrains, and quality proteins to keep you feeling satisfied. With a wide variety of recipes each week, from under 450 calories to more filling 650 calorie options, you’ll discover how simple it can be to fuel your body, stay on track, and build lasting healthy habits.